Just for today, I will continue to work on my patience and tolerance. I was told to talk to my doctor (who is in Europe with her son) a substitute told me to tell my nurse my problem and shut the door on me. So grateful for this program.

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Just for today, I need to put some gratitude into my attitude and say, "...but for the grace of God, there go I."

A gentleman has dementia, at least that is what I think is what is wrong with him. I always say, there is no excuse for rudeness. He gives new meaning to the words.

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Just for today, I will work my program to the best of my ability. I will remember, let it begin with me. It isn't about the other person, it is about me and MY recovery.

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Just for today, I will be humble and grateful. I will do my small tasks and prayers knowing that they all add to my serenity. I will not expect others to conform to my ideas of what they should do.

Just for today, I will put some gratitude into my attitude. I will remember "Let it begin wih me." I not only need to express it but show it. My God has been very good to me.

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Just for today, I will try to get things organized. I don't do organized well. It is the end of the month and I have bills to pay.

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Just for today, I will remember that each day is a new beginning. I don't have to pick up the trials and troubles of yesterday, I can just look at today and take things as they come.

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Just for today, I will let go of my resentments. I will let go of what I can't change and my frustrations of yesterday, and not bring them into today. Today is a new beginning and I have to go back to the same hospital today, so have to make room for any more resentments that may arise. ;)

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Just for today, I will give my ego a back seat. I will be grateful for what has been given to me, knowing that what I have, is God given. I, Self, and Me don't get me any where that is for my Higher Good.

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Just for today, I will remember the ISMs of my dis-ease, I Self, and Mr. I must remember it isn't all about me. Remember first things first is my recovery. Without it, I have nothing.

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Just for today, I will raise my level of acceptance. I was told today that I need to use my walking cast for another 6 weeks. I don't have to wear it all the time, just when I need it. That brings to mind the Serenity prayer, and the wisdom to know the difference. If you don't know, don't do. When the time is right, we will know if we turn it over to our HP.

I also have to accept the weight gain due to medication. I do feel better, but I don't feel better about the extra pound I am carrying around.

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Just for today, I will take things one day at a time. This is Tuesday, and I will be leaving Dundurn Place and going home on Friday morning. I will be sad to go. The routine and discipline has been good for me. Hopefully I can take some of it home with me. Mind you, they still haven't figured out my sleep patterns, I am about 2 hours past bed time.

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Just for today, I will try to be more active in my recovery. Coming to the site and sharing with others, helps me and hopefully it will help someone else. I can't always get out, so it helps me to come here, and it helps me to go within and take my own inventory as to where I am at in my recovery in today. It doesn't matter that I have been in the fellowship for 27 years. it is a one day at a time program. I have to work my program daily.

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