Just for today, I will ltry to be there for others and not sit in my stuff and worry and weep. My do things are done and all I need to do is go back to my bed and get some more sleep. It is better than taking a pill. If I can't sleep then I will take a pill for the pain. It has proven many times over, when I am hurting, I can come on line and share and my pain diminishes

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Just for today, I will get out of self and help others. I will carry the message of recovery, there is a better way, and what they do with it is none of my business. I will take the Steps I need for my own recovery.

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Just for today, I will let go of my fear and walk in faith My vision has returned and not blurred at the moment, so I am grateful I am going to close up shop and go prepare some dinner. Practice some self care and see where my God leads

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Just for today, I will practice self care. I have a lot more I could say, but need to have a rest with my feet up, so I can walk across the road to my meeting tonight I haven't been to one for a week, and my mind is very lacking at the moment.

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Just for today, I will work on my acceptance. Not easy to accept head aches and aching all over. I just pray and ask for what I need for my health and well being. I know that I need to accept what is in the moment, it is subject to change if I am open to changing. As the old saying goes, nothing changes, if nothing changes

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Just for today, I will try to make a more conscious effort to be here. I am hurting in the moment and have to leave shortly, but hope to come back soon

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I pray you feel better soon.

Just for today, I will try to be honest with myself and not discount my feelings. I will not discount them or think them not worthy, it is okay to be me.

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Just for today, I am practicing patience and tolerance with my son as well as with myself. You seldom get practice one without the other.

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Just for today, I will remind myself that even though I miss a day posting, the defects of character are still there. This is a one day at a time program. It is a phrase I don't like because I find that too many people use as an excuse. I am only human! My answer is, "So, what are you going to do about it." God and I are still working on this.

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Just for today, I will give thanks for my program. I was feeling very hopeless and powerless, and the pain seems to be the last straw and very overwhelming. Don't tale any narcotics for the pain and today I found myself wanting something that would take the pain all away. Having thought and said the words, I did a meditation and came on line.I am grateful that I got some sleep. I don't think I could have handled it without it. It is a good thing my God was there, without Him, not sure what I would do.

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Just for today, I will try to be more God centered and less I centered. I have been concentrating on my pain and my boo boon and trying to meditate and ask for healing and come on line to share with others, my hope not my depression.

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Just for Today, I will practice my patience and tolerance. Along with that my acceptance of what is. Bot in a very good space, but it is my own fault that I am here. Too many sweets, knowing the do and don'ts and did it an way.

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Just for today, I will practice patience and tolerance with myself. I took the skin off the top of my blister. I thought I was removing Inadine, but it was me. I didn't feel it then, but the after affects are scary. I have had two nurses say that they are fighting to save my foot. I have one big open wound now.

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Just for today, I will let my frustration go. Even if I could walk, I couldn't. It is freezing rain out and really nasty.

I have picked up a migraine from somewhere, and I need to let it go. I feel like only the left side of my brain is working and it hurts. Time to get off the computer and go do some meditations.

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