Forum: Daily Recovery Readings
01-31-2014, 08:33 AM
|
Replies: 33
Views: 11,458
Cloudy Situations
Do challenging situations...
Cloudy Situations
Do challenging situations feel like a burden that you have to endure? Do they seem to last forever?
To face challenges with more ease, think, situations are like passing...
|
Forum: Daily Recovery Readings
01-30-2014, 06:01 AM
|
Replies: 33
Views: 11,458
Before You React
When someone upsets or...
Before You React
When someone upsets or angers us, it's so easy to react out of habit and regret it later. To break this habit, stay alert and catch yourself before you react!
Whether it's a...
|
Forum: Daily Recovery Readings
01-29-2014, 07:27 AM
|
Replies: 33
Views: 11,458
Retire, Not Tire
Every night retire, rather...
Retire, Not Tire
Every night retire, rather than go to bed tired! How?
Before bedtime, make time to take a shower and wash away any weariness from your day. Do a quick mental inventory of...
|
Forum: Daily Recovery Readings
01-28-2014, 08:27 AM
|
Replies: 33
Views: 11,458
Sphere of Consideration
We all try our best...
Sphere of Consideration
We all try our best to be considerate towards others; family, friends, or even strangers passing by. But how about expanding our sphere of consideration?
Sit quietly...
|
Forum: Daily Recovery Readings
01-27-2014, 08:14 AM
|
Replies: 33
Views: 11,458
Less Self-Consciousness
A little bit of...
Less Self-Consciousness
A little bit of self-consciousness is OK, isn't it? It keeps us on our toes and best behavior. But when we're overly self-conscious, we often miss out on opportunities...
|
Forum: Daily Recovery Readings
01-26-2014, 07:34 AM
|
Replies: 33
Views: 11,458
Peacemaker
It’s not about winning the Nobel...
Peacemaker
It’s not about winning the Nobel Peace Prize. It is about choosing to be a peacemaker and working towards a win-win solution in every situation. First, stop being at war with...
|
Forum: Daily Recovery Readings
01-25-2014, 09:03 AM
|
Replies: 33
Views: 11,458
Share What You Have
The best things in life...
Share What You Have
The best things in life are free so share what you have, freely, all without needing acknowledgement or recognition. Even if you only have a little, share it openly. You’ll...
|
Forum: Daily Recovery Readings
01-24-2014, 07:17 AM
|
Replies: 33
Views: 11,458
Honor Your Past
We all have a past. And...
Honor Your Past
We all have a past. And there are things that we'd like to forget, mistakes, bad decisions.... But if we choose to forget the past, we miss out on its potential. Instead,...
|
Forum: Daily Recovery Readings
01-23-2014, 07:16 AM
|
Replies: 33
Views: 11,458
Feel Overwhelmed?
Feeling overwhelmed? ...
Feel Overwhelmed?
Feeling overwhelmed? Whilst overwhelm happens to the best of us, we don't have to live in a state of overwhelm. How?
1. Challenge the belief that you are overwhelmed. ...
|
Forum: Daily Recovery Readings
01-22-2014, 08:27 AM
|
Replies: 33
Views: 11,458
Words of Encouragement
A word of...
Words of Encouragement
A word of encouragement at the right time can boost someone's confidence and courage. So don't hesitate or hold back in encouraging others.
Your encouragement doesn't...
|
Forum: Daily Recovery Readings
01-21-2014, 06:14 AM
|
Replies: 33
Views: 11,458
Intention with Determination
Want to make...
Intention with Determination
Want to make something happen? Well, an intention is a start, but it's not enough. What is required is determination - from start to finish!
To keep your...
|
Forum: Daily Recovery Readings
01-20-2014, 08:40 AM
|
Replies: 33
Views: 11,458
The News and You
All the news that you...
The News and You
All the news that you watch, read, listen - have you ever thought about its impact on your wellbeing? This week, think about becoming more discerning and selective about what...
|
Forum: Daily Recovery Readings
01-19-2014, 10:48 AM
|
Replies: 33
Views: 11,458
Overcome Procrastination
Procrastination not...
Overcome Procrastination
Procrastination not only wastes our time, it also causes anxiety. So why do we procrastinate? Why not overcome the habit! Try one of these methods: List all the things...
|
Forum: Daily Recovery Readings
01-18-2014, 08:19 AM
|
Replies: 33
Views: 11,458
The Seed of Life
We are like a tree, and our...
The Seed of Life
We are like a tree, and our branches represent work, family, friends, health, dreams, ambitions.... Our life-force pulses through each branch to every single leaf. So, extend...
|
Forum: Daily Recovery Readings
01-17-2014, 07:14 AM
|
Replies: 33
Views: 11,458
Curious Learner
Curiosity prompts us to keep...
Curious Learner
Curiosity prompts us to keep learning. So be curious and keep educating yourself!
Ask questions and turn your questions into a quest. Look things up. Google your problems. ...
|
Forum: Daily Recovery Readings
01-16-2014, 07:32 AM
|
Replies: 33
Views: 11,458
Spending Habits
Right about now is a good...
Spending Habits
Right about now is a good time to increase our spending awareness, even if we have things under control. It can only improve our financial well-being!
So before you spend, ask...
|
Forum: Daily Recovery Readings
01-15-2014, 08:42 AM
|
Replies: 33
Views: 11,458
Proud Like a Peacock
We all have talents &...
Proud Like a Peacock
We all have talents & skills, & when we use them they're like a peacock's feathers on full display. Be proud, but watch out for confidence turning into arrogance. Otherwise...
|
Forum: Daily Recovery Readings
01-14-2014, 06:58 AM
|
Replies: 33
Views: 11,458
Sitting Still
Very few of us can sit still. ...
Sitting Still
Very few of us can sit still. Sit, yes. Still, not so easy. Still, sit for a few minutes every day or even once in a while.
Let all the restlessness and discomfort dissolve,...
|
Forum: Daily Recovery Readings
01-13-2014, 07:22 AM
|
Replies: 33
Views: 11,458
Emotions in the Workplace
From frustration...
Emotions in the Workplace
From frustration to frenzy, tears to tantrums, our emotions impact our performance & reputation at work. Identify which emotions are appropriate in the workplace, & when...
|
Forum: Daily Recovery Readings
01-12-2014, 08:31 AM
|
Replies: 33
Views: 11,458
Find Your Inner Tortoise
What a speedy...
Find Your Inner Tortoise
What a speedy world! It’s exhilarating, but whenever things are getting on top of you, stop what you’re doing. Like a tortoise, withdraw into your shell, centre yourself...
|
Forum: Daily Recovery Readings
01-11-2014, 05:00 AM
|
Replies: 33
Views: 11,458
Embrace All Ideas
When ideas are presented...
Embrace All Ideas
When ideas are presented to you, do you reject them just because you’re uncomfortable with them? Why not, try being open to new ideas and see how they work. The result just may...
|
Forum: Daily Recovery Readings
01-10-2014, 07:12 AM
|
Replies: 33
Views: 11,458
CURB APPROVAL SEEKING
There's no doubt that...
CURB APPROVAL SEEKING
There's no doubt that we enjoy people's approval; it does motivate us. But seeking out approval, a little too often is not healthy! Especially when our sense of self-worth...
|
Forum: Daily Recovery Readings
01-09-2014, 06:07 AM
|
Replies: 33
Views: 11,458
THINK LIKE PLASTICINE
"I can't do this." "I...
THINK LIKE PLASTICINE
"I can't do this." "I shouldn't have." Get stuck in self critical and cynical thinking, and it's easy to 'harden and dry up.'
Instead, think like plasticine! Make your...
|
Forum: Daily Recovery Readings
01-08-2014, 08:49 AM
|
Replies: 33
Views: 11,458
Whole Hearted Smile
Smile. A smile from the...
Whole Hearted Smile
Smile. A smile from the heart is the best accessory you can wear.
So if you're not smiling from the heart - why not? What's stopping your heart reaching your face?
Add...
|
Forum: Daily Recovery Readings
01-07-2014, 06:27 AM
|
Replies: 33
Views: 11,458
SMALL THINGS MATTER
Often we use our voice...
SMALL THINGS MATTER
Often we use our voice for big issues, but what about the small things? Do you speak up about the small issues?
Well, small things do matter, so do speak up. Otherwise it...
|
Forum: Daily Recovery Readings
01-06-2014, 06:57 AM
|
Replies: 33
Views: 11,458
A 'THIS WORKS' LIST
Happy New Year! To help...
A 'THIS WORKS' LIST
Happy New Year! To help you keep your resolution, make a 'This Works' list. A list of strategies you know work for you, things that will support your resolution.
For...
|
Forum: Daily Recovery Readings
01-05-2014, 09:43 AM
|
Replies: 33
Views: 11,458
|
Forum: Daily Recovery Readings
01-04-2014, 10:05 AM
|
Replies: 33
Views: 11,458
Stop being a Projector
Just as a projector...
Stop being a Projector
Just as a projector enlarges everything, in the same way, we too can blow things out of proportion and throw it out there as a reaction. So, stop the projection. Remind...
|
Forum: Daily Recovery Readings
01-03-2014, 10:32 AM
|
Replies: 33
Views: 11,458
|
Forum: Daily Recovery Readings
01-02-2014, 10:20 AM
|
Replies: 33
Views: 11,458
Your Life’s Work
Do you work in order to...
Your Life’s Work
Do you work in order to live, or live in order to work? Isn’t there more to life than work? What about your passion in life? Have you given it a high priority and made the time...
|
Forum: Daily Recovery Readings
01-01-2014, 08:25 AM
|
Replies: 33
Views: 11,458
Thought For Today - January
How to make your resolutions last
Instead of changing many different things at once, make a small change and when you’re comfortable with that change, move on to the next small change. Notice...
|