Food on the Run
How often do you find yourself gulping a coffee as you rush around? Barely chewing as you grab a bite on the run? Eating while distracted by the TV, computer, phone....?
Food and drink are such a pleasure. Why not: choose your favorites, choose the healthiest. Take the time to be more attentive and mindful, and savour the taste and flavors as you eat and drink.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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