Y is for Yellow. It is the color of caution. Reality can suck sometimes and we want to ignore it, but it generally paints a true picture of what we need for our recovery each day. We can develop tunnel vision, turn blind eyes, have selective hearing, and all manner of things to take us out of today and not living in the moment.
I have gained weight here and told a psw (personal support worker) today that I felt like a fat cow.
