B is for Be Active
Be Active - Don't just sit around. Idle time will kill you. Find a hobby or revisit a hobby you used to like to do and get started again. Woodworking, drawing, painting, walking, hiking, camping, fishing, hunting, sewing, reading, coin collecting, gardening, going to sports events and concerts...the list goes on and on.
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Stay safe, stay healthy, and stay sober!
Dave
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