Just for today, I will practice patience and tolerance and wait to hear from my son. He could hardly walk and actually fell because of pains in his spine. I offered to go with him, but he said "No!" He had to take a taxi, because he could hardly walk downstairs. I wanted him to take an ambulance, but he said, "No, they cost too much."
I will practice prayer and be tolerant with myself if I feel a little anxious.