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Old 11-16-2013, 07:05 AM   #16
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Saturday, November 16, 2013

Worth every moment

Some days will be joyful and other days will be painful. Through it all, life is worth every moment.

Some experiences will be frustrating and others will be exhilarating. Choose to see the positive value in all those experiences, and to grow stronger with each one.

On some days the sunshine will feel delightfully warm and on other days the wind will be bitterly cold. Yet every day, each feeling can make you feel more richly alive.

The future may at times appear bright and at other times seem to be deeply troubling. Whatever the case, you can always make the very best of the time you have, as it comes.

Life will always have its ups and downs. Instead of making a judgment about every experience, make the choice to embrace it all.

See each day as an opportunity to grow stronger, more capable and more thankful for life’s limitless possibilities. Use each day to bring the best of those possibilities into being in new, unique and meaningful ways.

— Ralph Marston


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Old 11-17-2013, 07:25 AM   #17
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Sunday, November 17, 2013

Cleansing

Empty yourself of everything you care about, every dream, every worry, every concern, every ambition, every purpose, every disappointment, every desire. Gently let it all go.

Then put back in only the things that have real meaning. And taste the sweet, glorious freedom of being able to bring those hallowed purposes fully to life.

Are you so intensely concerned with chasing success that you’ve made that success impossible? Let it go, and then you can truly know it.

Do you ache so fervently for love that you drive it away? Let it go, and it will fill you.

Cleanse your spirit of all the many layers of need to, have to, want to, and can’t do without. Clear out some space to truly live.

Underneath all those empty artifacts you’ve been striving to hold on to, there is freedom and there is power. Cleanse yourself of the need to need, and free yourself to soar.

— Ralph Marston


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Old 11-18-2013, 07:03 AM   #18
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Monday, November 18, 2013

Taking action

You can plan and prepare and talk about it for weeks or months or years, but that’s never enough. Action is what will make it happen.

A verbal commitment is good and a written commitment can be powerful. Yet there is no true, effective, life-changing commitment until there is action.

When you take action, there is no guarantee of success. Yet when you do not take action, there absolutely is the guarantee of failure.

Act early, act often, act intelligently, act with persistence, and be willing to adjust your actions based on the results they bring. The only way to achieve the goal is to get in the game and make the effort.

Right now you have the time in this day. Fill it with effective, directed, focused, positive, purposeful action, and you’ll always be thankful you did.

Action will take you from here to there, from nothing to something, from dream to reality. Get up, get going, take action and make your reality the best you can envision.

— Ralph Marston


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Old 11-19-2013, 06:44 AM   #19
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Tuesday, November 19, 2013

Energized by the possibilities

Acknowledge and accept what is, but don’t settle for it. You can take what is, whatever it may be, and add great value to it.

If you’ve allowed yourself to fall behind, or if events beyond your control have held you back, you don’t have to stay behind. You can fully embrace where you are, and then begin to step solidly forward.

It is never too late to experience the true fulfillment of making a real difference in life. No circumstance is ever too burdensome to separate you from your authentic purpose.

Don’t let yourself get caught up in judgments or comparisons. Instead, let yourself be energized by the positive possibilities of right now.

Whatever has happened, has happened, and now the thing to do is move forward with renewed energy. You can do it, not because of where you’ve been or what you have, but because of who you are deep inside.

Take this day, this moment, this unique place and time, and give it the best you have. There is greatness within you, so let it come flowing forth right now.

— Ralph Marston


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Old 11-20-2013, 07:15 AM   #20
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Wednesday, November 20, 2013

Creating fulfillment

Your fulfillment does not depend on getting others to think or act in certain ways. Your fulfillment does not depend on being impressive or successful in the eyes of the world.

Your fulfillment depends on you. It depends on how much of yourself you genuinely give and authentically express.

Governments, corporations, interest groups and institutions cannot give you fulfillment or keep you from it. Regardless of your situation, you are responsible for the fulfillment you experience.

People have all sorts of different abilities, resources, challenges, opportunities and circumstances. Yet every person, in his or her own way, has the possibility for true fulfillment at any time.

Don’t waste your time begging for help, assigning blame, or wishing that things could be different. Wisely use every bit of your time joyfully and gratefully creating the special fulfillment that is yours to create.

Stop imagining excuses and start experiencing the satisfaction of bringing real fulfillment to every day. Now is your moment, so fill it with delightful meaning.

— Ralph Marston


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Old 11-21-2013, 07:10 AM   #21
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Thursday, November 21, 2013

Positive approach

Conflict can be interesting and enticing, but is not particularly useful. Rather than giving in to the drama of conflict, choose to be genuinely helpful and cheerful, and make yourself much more effective.

Sure, you can get attention by being negative. But you can get much more done by taking a positive approach.

Instead of focusing on what’s wrong, offer some workable options for setting things right. When you feel like giving criticism, find a way to give it in the form of encouragement.

You don’t have to be nice just to be nice. Be nice, helpful, positive, upbeat and encouraging because that’s how you, and everyone else, will make the most progress.

You’ll never be able to get back the time and energy you waste on conflict. Yet when you invest your time and energy in being a positive influence, the rewards for doing so will expand exponentially as time goes on.

Your most effective, productive, profitable, compassionate and intelligent choice is to be positive in your interactions with others. It’s a choice that lifts the lives of everyone involved.

— Ralph Marston


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Old 11-22-2013, 07:23 AM   #22
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Friday, November 22, 2013

Helping others

Helping others helps you, at the very deepest level. Giving real value serves to create real value in your own life.

By providing encouragement, you receive encouragement. When you teach, you learn.

Each day is rich with opportunities for you to make a positive difference in the lives of those around you. And it is through genuinely enriching the lives of others that you find true richness in your own.

Right here, right now, there is a beautiful way to give of yourself, and to make the world a better place. Choose to do so, and immediately feel the benefits begin to manifest.

You have the chance today to change lives for the better. It’s difficult to imagine anything that could be more fulfilling than that.

Reach out, give a hand, make a difference, and offer a kindness. The lives you lift will most certainly include your own.

— Ralph Marston


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Old 11-23-2013, 06:53 AM   #23
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Saturday, November 23, 2013

More than you must

It is by doing more than you must that you make life exceptionally good. It is by exercising each small opportunity to go the extra mile that you create an incredibly beautiful journey.

When you’re making a difference, and you have some good momentum, keep going. When you’ve finished what you must do, keep going and discover the great value in what you can choose to do.

Even a small extra effort can make a big difference. A little bit bigger extra effort may just change the world.

Instead of fighting against the effort, enjoy it and celebrate the opportunity you have to make it. Instead of resenting what you must do, be delighted about all the great things you’re able to do.

Feel how good it feels to be effective, creative and productive. Keep that feeling alive even longer by making an extra effort.

Grab each opportunity to do more than you must. You’ll end up with treasures that go beyond anything you could have imagined.

— Ralph Marston


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Old 11-24-2013, 06:57 AM   #24
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Sunday, November 24, 2013

Before

Before you struggle to get what you don’t really want, stop. And consider what an exquisite miracle you already are.

Before you spend time complaining that things are not going your way, think for a moment. And see that everything that is, can be put to positive purpose.

Before you waste your life worrying that you might lose it all, gently and lovingly calm your thoughts. Realize that what truly has value can never be taken away.

Before you blame others for all of your troubles, take a step back. And understand that the way to control your own destiny is to take full responsibility for your life.

Before you allow fear to hold you prisoner, remember this. You can learn from the fear, you can use it to more fully prepare, and you can then move confidently ahead.

Before you allow any person, thought, feeling, event or situation to get you down, take a deep breath and consider. This moment is still unfolding, and you can choose right now to make life better than it has ever been.

— Ralph Marston


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Old 11-25-2013, 05:58 AM   #25
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Monday, November 25, 2013

Outstanding feeling

When you meet up with resistance, that means you’re making progress. The more resistance you work yourself through, the more value you’ll create.

Achievement is difficult, and that’s a good thing. For that’s what enables achievement to make you stronger.

The difficulties can get you discouraged if you let them. The good news is, you don’t have to let them.

Take a deep breath, and feel the power of your own purpose and your own intention. You are here to achieve, and to successfully deal with whatever challenges are in your path, so step boldly forward and do it.

Feel your strength grow as you work through each new challenge. Feel your resolve and determination increase as you find new ways to move forward no matter what.

Achievement feels so good because of what it takes to get there. Give what it takes, as often as necessary, and experience the outstanding feeling that your own achievements bring.

— Ralph Marston


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Old 11-26-2013, 06:54 AM   #26
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Tuesday, November 26, 2013

Inner state of being

Anxiety is not created by your situation, or by what you must do about your situation. Anxiety is the result of your attitude and your perspective on the situation.

To be free of anxiety, you don’t necessarily have to change the situation or avoid doing anything about it. What you can do is change your attitude, your perspective and your expectations.

In fact, your attitude ultimately is not dependent on your circumstances. Your attitude is whatever you choose it to be.

As surely as you have learned to react to certain things with anxiety, you can teach yourself to respond instead with peaceful confidence. That response is just as realistic, and much more positive, healthy and enriching.

Keep in mind that it is because of your choice that you become annoyed, frustrated, angry, fearful and filled with anxiety. Keep in mind that you always have another, more positive choice.

Make it your intention to choose peace, positive purpose, confidence and generous, effective action. Your inner state of being is always your choice, so always make it the very best, most empowering one.

— Ralph Marston


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Old 11-27-2013, 07:45 AM   #27
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Wednesday, November 27, 2013

Pay the price

Success has a price, and today you have the golden opportunity to pay that price. Choose to do so, and valuable, unique, new fulfilling success is yours.

Though the price you must pay for success is significant, it is never a burden. Willingly, joyfully and enthusiastically pay that price, and true success will fill your life.

To pay the price of success, you must engage your effort, your creativity, your resourcefulness and a whole lot of other strengths, skills and abilities. What’s truly beautiful is that when you pay the price of success, it actually ends up paying you back many, many times over.

If you’re trying to avoid paying the price of success, you’re running away from your best possibilities. Stop, turn around, step up, do what must be done, and taste the sweet fulfillment that’s waiting for you.

Success has a very steep price, and one of life’s greatest joys is the experience of paying that price. Don’t ever cheat yourself out of the opportunity to feel that joy.

Success has many benefits, and one big benefit is in the price you must pay. Pay that price, every chance you get, and enjoy the immense rewards of doing so.

— Ralph Marston


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Old 11-28-2013, 06:23 AM   #28
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Thursday, November 28, 2013

A day to be thankful

Every day is a day to be thankful. Life is a miracle, and there is no end to the possibilities for joy, fulfillment, meaning and value.

Every day is a day to be thankful, and the more we remember to do so, the more we have for which to be thankful. Life’s blessings multiply when they are fully realized and put to good use.

Be thankful today and every day, not because you’re supposed to be, but because you can. Experience the warm sensation of true gratitude just because it feels so good.

Keep yourself aware of your good fortune, and through that awareness, your good fortune grows. Focus on the good things, and you make them even better.

Remind yourself how good life can be, and suddenly you see new ways to expand that goodness. Your life and your world become what you hold in your thoughts most persistently, so hold all the good things there with your thankfulness for them.

Today is a day to be sincerely and overwhelmingly thankful. Seize that great opportunity now, with all the richness it brings.

— Ralph Marston


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Old 11-29-2013, 07:32 AM   #29
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Friday, November 29, 2013

Easier said than done

Everything is easier said than done. But just because something is difficult to do, doesn’t mean it is impossible.

In fact, the more difficult something is, the more valuable it is when you do in fact get it done. Instead of complaining that it’s easier said than done, put your energy into making it happen.

On the other side of great challenge is great reward. Work through the challenge, and get yourself to the reward.

Yes, that will take time, effort, commitment, decisiveness and persistence. And it will be worth all that and more.

The way to get it done is to start where you are, to keep going forward, and to constantly remind yourself why. Though it’s certainly not as easy as just saying you will, it is absolutely within your ability to make good and valuable things happen.

Act in accordance with the way you wish your life to be. Though it’s easy to say, it’s much, much better to do.

— Ralph Marston


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Old 11-30-2013, 07:10 AM   #30
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Saturday, November 30, 2013

Temporary condition

What you are experiencing right now is a temporary condition. Things will soon be different, so act accordingly.

If life is going well, make the very most of your good fortune. Work to transform it into even more good things.

If life is not going so well, you can take steps right now to change that. Change will most certainly come, so work to make those changes positive, meaningful and enriching.

The way your life is now is not the way your life will always be. Fully enjoy all the good things about this moment while also working to create a positive future.

As good as things are right now, you can make them better. As difficult as things are right now, you can make them better.

This day, this moment, this experience will eventually pass. Give it your best while it is here, and then move forward to something even better.

— Ralph Marston


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