Before You React

When someone upsets or angers us, it's so easy to react out of habit and regret it later. To break this habit, stay alert and catch yourself before you react!

Whether it's a difficult interpersonal interaction or an emotionally charged email, take a moment to choose your response and you'll come out better off.

Cloudy Situations

Do challenging situations feel like a burden that you have to endure? Do they seem to last forever?

To face challenges with more ease, think, situations are like passing clouds. These clouds gather around me at times but they're only temporary, sooner or later they will fade away.

When you're smiling, the whole world smile with you.

The truth and nothing but the truth. Thank you for sharing.